Summer Detox Dishes
Live Well. Eat Local.
Eating well is one of the best things you can do to keep your body in tip top condition, whatever your size, shape or age. We can’t be good all the time (that would just be boring, wouldn’t it?) and a summer holiday is often the perfect excuse to over-do it a little on the ice-cream and alcohol, leaving us feeling a bit lethargic and sickly. Before we begin the slow descent back into autumn and winter, where comfort foods will once again start to look very appealing and all that summer produce will be out of season, make the most out of your locally grown fruit and veg with some great summer detox dishes.
We’re all for keeping air miles as low as possible, here at Tabitha James Kraan. We do our very best to provide you with hair and beauty products that are local and made in Britain as much as possible, for exceptional and fresh quality, and without a doubt, the same should go for your food if you can help it. The best detox dishes are kept as simple as possible!
If you’re lucky enough to live out in the UK countryside, whether that’s near our salon in Stow on the Wold or further afield, do your homework to find out where your local farm-shops are, or better yet, ‘Pick-Your-Own’ fields. Even if you’re a city-dweller, you will certainly have access to something not too far away and you could even make a day of it, going out to collect fresh produce for your week’s food – kids love it!
Get healthy and feel rejuvenated with these delicious and super-healthy summer detox dishes: