Juicing – Our Summer Favourites
There is nothing better than cold pressed juice. For your body, your mind or your general wellbeing. If you change one thing this summer, to refresh your body before hitting the sun, turn to juicing. As a complete and utter advocate for juicing (it is one of the cornerstones of my life), it really is the thing I turn to if I’m feeling a little under the weather. So as the weather turns a little sunnier I’ve collated some of my favourite seasonal recipes for you:
Rebuild, rejuvenate, and re-mineralize your body
in the most wonderful and delicious way with this wonderful Long-Life Green Juice, certain to uplift your spirits
- ½ Green Apple
- 2 stalks Celery
- ½ Cucumber
- ½ head of Romaine Lettuce
- handful of Cilantro
This will really cleanse you from the inside out and is best drunk just before bedtime. Who knew optimal wellness could taste so good!
Wakey, Wakey, Rise and Shine
This juice is packed with snap, crackle and pop with a burst of Vitamin C and beta-carotene to aid your body’s natural detox.
- 1 orange (with the rind removed)
- 3 Carrots
- 1 Green Apple (cored)
- 1 Lime (with the rind removed)
These healing ingredients really will give you a kick start to your day! Fancy even more of a boost? Add some more lime or lemon to really open up your eyes!
The Party seemed like such a good idea…. until the morning after
Summer means socializing and for most of us that means a rather sore head the morning after. Here is the perfect cure for all your post celebration ailments:
- 2 Oranges
- 2 Carrots
- 2 Celery Sticks
- 1 Beetroot
- 1 Lemon
Renew your body with this powerful combination of electrolytes, Vitamin C and Natural sugars that will detoxify your body and reduce inflammation. Make sure to follow this juice with lots of water! You’ll be right as rain in no time!
What is your favourite Juice?
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