Are you Thriving? or merely surviving?
An evening of Nutrition for Real People, with Jules Cattell
Nutritional Therapist, Jules Cattell will explain the science behind why different foods have a certain effect on your body, which foods & drinks are helpful and which are not, as well as guiding you through easy tips & ideas to improve your diet and well-being.
- Are you fed up with dietary fads and scare stories?
- Do you want to regain some of your lost energy & vitality?
- Are you confused about how to eat healthily?
Join us on Tuesday 23 July at 7pm in the Salon for demonstrations, sampling of different foods and a fantastic goodie bag for you to take away!
For more information about Jules, visit her website