An evening of Nutrition for Real People

Are you Thriving? or merely surviving?

An evening of Nutrition for Real People, with Jules Cattell

Nutritional Therapist, Jules Cattell will explain the science behind why different foods have a certain effect on your body, which foods & drinks are helpful and which are not, as well as guiding you through easy tips & ideas to improve your diet and well-being.

• Are you fed up with dietary fads and scare stories?
• Do you want to regain some of your lost energy & vitality?
• Are you confused about how to eat healthily?

Join us on Tuesday 23 July at 7pm in the Salon for demonstrations, sampling of different foods and a fantastic goodie bag for you to take away!

For more information about Jules, visit her website
www.equilibria-health.com